Yoga: Meditation for the Mind, Body, and SpiritLast semester, I had the opportunity to take a Yoga class twice a week. I heard lots of people talking about the benefits of yoga: flexibility, energy, peace. I shrugged it off as too much of a low-impact exercise. What's the point of exercise if I don't leave the gym feeling sweaty and exhausted? ... Read More
When I think about self-care many elements that are crucial to my health come to mind - working out, eating right, ensuring I have ample relaxation and alone time, etc. Another extremely important element in my life is preventing pregnancy. As a young woman in my 20's, it's never something that ... Read More
PEP's Young Women's Leadership Council is Looking for New Members!The Young Women's Leadership Council of the Pro-Choice Public Education Project is seeking new members to continue its mission tobe the voice and raise the voices of diverse young women in the sexual and reproductive justice movement.
... Read More
