Yoga: Meditation for the Mind, Body, and SpiritLast semester, I had the opportunity to take a Yoga class twice a week. I heard lots of people talking about the benefits of yoga: flexibility, energy, peace. I shrugged it off as too much of a low-impact exercise. What's the point of exercise if I don't leave the gym feeling sweaty and exhausted? ... Read More
When I think about self-care many elements that are crucial to my health come to mind - working out, eating right, ensuring I have ample relaxation and alone time, etc. Another extremely important element in my life is preventing pregnancy. As a young woman in my 20's, it's never something that ... Read More
PEP's Young Women's Leadership Council is Looking for New Members!The Young Women's Leadership Council of the Pro-Choice Public Education Project is seeking new members to continue its mission tobe the voice and raise the voices of diverse young women in the sexual and reproductive justice movement.
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